Meet the Therapist

 Ashley Tresky, LPC, specializes in helping high-achieving, driven adults who look like they have it all together on the outside—but internally feel overwhelmed, stuck in overthinking, or constantly fighting to stay focused and organized. She works with professionals navigating anxiety, ADHD, and the mental load that comes with balancing demanding careers, relationships, and daily responsibilities. Ashley’s approach is supportive, direct, and highly practical, blending evidence-based therapies like CBT, DBT, and psychodynamic techniques to create real, lasting change—not just insight, but action you can use in your everyday life. She also offers comprehensive Adult ADHD evaluations with no waitlist, providing clarity, direction, and personalized next steps for those seeking answers about their focus and functioning. Ashley creates a genuine, nonjudgmental space where clients feel understood, challenged, and empowered to make meaningful progress. If you’re ready to feel more in control, clear-headed, and confident in your life, Ashley is here to help you get there.